Pumpkin Chocolate Chip Oat Bites Recipe
Servings: 24 oat bites
Calories: 63kcal
Pumpkin Chocolate Chip Oat Bites are the most scrumptious autumnal snacks! This easy no bake recipe is ideal for popping into lunchboxes or as on on-the-go bite to eat. They're flavorful, chewy, and made with real pumpkin!
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Equipment
- Kitchen Scale (optional)
- Food Processor
- Cookie Portion Scoop (optional)
- Baking Sheet
Ingredients
- ¼ cup all-natural creamy peanut butter 68 grams
- ¼ cup honey 88 grams
- ¼ cup pumpkin puree 57 grams
- ¾ cup rolled oats 75 grams
- 1 teaspoon pumpkin pie spice 3 grams
- ¾ cup quick cooking oats 67 grams
- ¼ cup mini chocolate chips 43 grams
- ¼ cup roasted salted pumpkin seeds 30 grams
Instructions
- Add the peanut butter, honey, pumpkin puree, rolled oats, and pumpkin pie spice to a food processor. Pulse on high speed until the mixture is smooth and fully combined.¼ cup all-natural creamy peanut butter, ¼ cup honey, ¼ cup pumpkin puree, ¾ cup rolled oats, 1 teaspoon pumpkin pie spice
- Transfer the wet ingredients to a large bowl and add the quick cooking oats, mini chocolate chips, and pumpkin seeds. Stir to combine.¾ cup quick cooking oats, ¼ cup mini chocolate chips, ¼ cup roasted salted pumpkin seeds
- Scoop out 1-tablespoon-sized balls onto a parchment lined baking sheet and roll them into smooth balls.
- Transfer the oat balls to the refrigerator and chill them until they are fully set, about 1 hour
- If desired, drizzle the oat balls with chocolate and refrigerate them until set again. Garnish with flakey sea salt, if desired.
Notes
- Use a cookie scoop to scoop the balls, that way they're all exactly the same size.
- Try to use good-quality honey that tastes like real honey, not the fake sugary sweet stuff that usually comes in the plastic bear bottle. Real honey will have the best flavor!
Nutrition
Serving: 1oat bite | Calories: 63kcal | Carbohydrates: 9g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 16mg | Potassium: 51mg | Fiber: 1g | Sugar: 5g | Vitamin A: 402IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg