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dole whip popsicles

Dole Whip Popsicles Recipe

Course: Dessert, ice cream
Cuisine: American
Prep Time: 5 minutes
Freeze Time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 10 popsicles
Calories: 111kcal
Author: Becky Hardin - Easy Dessert Recipes
Dole Whip popsicles are an easy blend of ice cream and pineapple, for the perfect summer treat.
Print Recipe

Equipment

  • High Powered Blender (click for my favorite)
  • Popsicle Molds

Ingredients

  • 4 cups chunked pineapple 680 grams, about 1 whole pineapple
  • 2 cups vanilla ice cream 300 grams

Instructions

  • Place the pineapple into a blender. Blend until smooth. Add the ice cream and blend until smooth. Pour into popsicle molds. Freeze 1 hour.
    4 cups chunked pineapple, 2 cups vanilla ice cream
    pineapples and ice cream in a blender
  • Remove from freezer. Insert popsicle sticks. Freeze 4 hours, or until solid.
    pineapple popsicles in a popsicle mold

Notes

  • Use drained canned pineapple or pre-cut pineapple as a shortcut. 
  • Regular or light ice cream works best. Frozen yogurt is another option.
  • If you need your popsicles to be dairy free, use dairy free ice cream.
  • Blend the pineapple until it’s totally smooth for the creamiest texture.
  • Be sure to let the popsicles freeze for at least 4 hours and up to overnight.
  • Add a few tablespoons of rum to your popsicles to give them a delicious boozy kick. Adults only!
Storage: Store Dole whip popsicles in the popsicle molds or a Ziplock bag in the freezer for up to 1 month. 

Nutrition

Serving: 1popsicle | Calories: 111kcal | Carbohydrates: 21g | Protein: 1g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 22mg | Potassium: 170mg | Fiber: 1g | Sugar: 19g | Vitamin A: 158IU | Vitamin C: 9mg | Calcium: 49mg | Iron: 0.3mg