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featured pineapple avocado smoothie

Pineapple Avocado Smoothie Recipe

Course: Drinks
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 people
Calories: 326kcal
Get the goodness in with this delicious pineapple avocado smoothie. Simple and easy to make and perfect for a healthy breakfast.
Print Recipe

Equipment

  • High Powered Blender (click for my favorite)

Ingredients

  • 2 cups frozen pineapple chunks
  • ¾ cup milk
  • ¾ cup pineapple or orange juice plus more if needed
  • ½ cup ice
  • ½ avocado
  • Juice of ½ lime

Instructions

  • Combine all the ingredients in a high-powered blender until smooth and creamy.
    2 cups frozen pineapple chunks, ¾ cup milk, ¾ cup pineapple or orange juice, ½ cup ice, ½ avocado, Juice of ½ lime
  • Add in more juice if needed to get things moving in the blender.
  • Pour into glasses.

Video

Notes

  • Blend your smoothie for at least a minute to ensure that the pineapple is fully broken down.
  • I don't feel like this needs an additional sweetener, but you can add in some honey or maple syrup to suit your tastes.

Nutrition

Serving: 1smoothie | Calories: 326kcal | Carbohydrates: 57g | Protein: 6g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 11mg | Sodium: 46mg | Potassium: 798mg | Fiber: 7g | Sugar: 47g | Vitamin A: 348IU | Vitamin C: 38mg | Calcium: 171mg | Iron: 1mg