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featured pineapple avocado smoothie

Avocado Pineapple Smoothie Recipe

Course: Breakfast, Drinks, Snack
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 people
Calories: 326kcal
Author: Becky Hardin
This creamy pineapple avocado smoothie recipe is made with just a handful of ingredients and ready in 5 minutes!
Print Recipe

Equipment

  • High Powered Blender

Ingredients

  • 2 cups frozen pineapple chunks *
  • ¾ cup milk **
  • ¾ cup pineapple or orange juice plus more if needed***
  • ½ cup ice
  • ½ avocado
  • Juice of ½ lime

Instructions

  • Combine all the ingredients in a high-powered blender until smooth and creamy.
    2 cups frozen pineapple chunks, ¾ cup milk, ¾ cup pineapple or orange juice, ½ cup ice, ½ avocado, Juice of ½ lime
    ingredients for avocado pineapple smoothie in a blender.
  • Add in more juice if needed to get your desired consistency.
    a blended avocado pineapple smoothie in a blender.
  • Pour into glasses.
    pouring avocado pineapple smoothie into a glass.

Video

Notes

*I prefer to use frozen pineapple chunks for convenience, but fresh pineapple can be used instead.
**You can use any milk you like. I like to use 2% dairy, but you can also use plant-based milks to make this dairy-free and vegan. Coconut milk adds a great flavor and oat or almond are both yummy too!
***Pineapple juice, orange juice, or another fruit juice can be used. I recommend using a juice with no added sugar.
Tips:
  • Blend your smoothie for at least 1 minute to ensure that the pineapple is fully broken down.
  • I don't feel like this needs an additional sweetener, but you can add in some honey or maple syrup to suit your tastes.
Storage: Smoothie can be stored in the fridge up to 24 hours.

Nutrition

Serving: 1smoothie | Calories: 326kcal | Carbohydrates: 57g | Protein: 6g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 11mg | Sodium: 46mg | Potassium: 798mg | Fiber: 7g | Sugar: 47g | Vitamin A: 348IU | Vitamin C: 38mg | Calcium: 171mg | Iron: 1mg