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dole whip popsicles

Dole Whip Popsicles Recipe

Course: Dessert, ice cream
Cuisine: American
Prep Time: 5 minutes
Freeze Time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 10 popsicles
Calories: 111kcal
Author: Becky Hardin
Disney-inspired Dole Whip popsicles are the perfect creamy pineapple treat for summer. Made in minutes with just 2 ingredients (real ice cream and pineapple!).
Print Recipe
US Customary - Metric

Equipment

  • High Powered Blender
  • Popsicle Molds

Ingredients

Instructions

  • Place the pineapple and ice cream into a blender.
    4 cups chunked pineapple, 2 cups vanilla ice cream
    pineapples and ice cream in a blender
  • Blend until smooth.
    Ice cream and pineapple mixture in a blender.
  • Pour into popsicle molds. Freeze 1 hour.
    Pineapple ice cream mixture poured into popsicle molds.
  • Remove from freezer. Insert popsicle sticks. Freeze 4 more hours, until solid.
    pineapple popsicles in a popsicle mold

Notes

*Use drained canned pineapple or pre-cut pineapple as a shortcut. 
**Regular or light ice cream works best. Frozen yogurt is another option.
Becky's Top Tips:
  • If you need your popsicles to be dairy free, use dairy free ice cream.
  • Blend the pineapple until it’s totally smooth for the creamiest texture.
  • Be sure to let the popsicles freeze for at least 4 hours and up to overnight.
  • Add a few tablespoons of rum to your popsicles to give them a delicious boozy kick. Adults only!
  • You can use mango or another fruit to make different flavors.
Storage: Store Dole whip popsicles in the popsicle molds or a Ziplock bag in the freezer for up to 1 month. 

Nutrition

Serving: 1popsicle | Calories: 111kcal | Carbohydrates: 21g | Protein: 1g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 22mg | Potassium: 170mg | Fiber: 1g | Sugar: 19g | Vitamin A: 158IU | Vitamin C: 9mg | Calcium: 49mg | Iron: 0.3mg