Dole Whip Popsicles

My Disney-inspired Dole whip popsicles are the perfect way to cool down this summer! These 2 ingredient creamy pineapple popsicles are made with real ice cream, and they take just minutes to make in the blender. I always make a big batch for barbecues and pool parties. The kids love them, but they’re a big hit with adults too!

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5 from 1 vote

Dole Whip Popsicles Recipe

Disney-inspired Dole Whip popsicles are the perfect creamy pineapple treat for summer. Made in minutes with just 2 ingredients (real ice cream and pineapple!).

Prep Time: 5 minutes mins

Freeze Time: 4 hours hrs

Total Time: 4 hours hrs 5 minutes mins

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Equipment

• High Powered Blender
• Popsicle Molds

Serves 10 popsicles

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Ingredients

• ▢ 4 cups chunked pineapple (about 1 whole pineapple)*
• ▢ 2 cups vanilla ice cream **

US Customary | Metric

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Instructions

• Place the pineapple and ice cream into a blender.
  4 cups chunked pineapple, 2 cups vanilla ice cream
  
• Blend until smooth.
  
• Pour into popsicle molds. Freeze 1 hour.
  
• Remove from freezer. Insert popsicle sticks. Freeze 4 more hours, until solid.
  

Notes

*Use drained canned pineapple or pre-cut pineapple as a shortcut. 

**Regular or light ice cream works best. Frozen yogurt is another option.

Becky’s Top Tips:

• If you need your popsicles to be dairy free, use dairy free ice cream.
• Blend the pineapple until it’s totally smooth for the creamiest texture.
• Be sure to let the popsicles freeze for at least 4 hours and up to overnight.
• Add a few tablespoons of rum to your popsicles to give them a delicious boozy kick. Adults only!
• You can use mango or another fruit to make different flavors.

Storage: Store Dole whip popsicles in the popsicle molds or a Ziplock bag in the freezer for up to 1 month. 

Nutrition Facts

Dole Whip Popsicles Recipe

Amount Per Serving (1 popsicle)

Calories 111 Calories from Fat 27

% Daily Value*

Fat 3g5%

Saturated Fat 2g13%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 1g

Cholesterol 12mg4%

Sodium 22mg1%

Potassium 170mg5%

Carbohydrates 21g7%

Fiber 1g4%

Sugar 19g21%

Protein 1g2%

Vitamin A 158IU3%

Vitamin C 9mg11%

Calcium 49mg5%

Iron 0.3mg2%

* Percent Daily Values are based on a 2000 calorie diet.

Author: Becky Hardin

Course: Dessert, ice cream

Cuisine: American

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Make These Without a Popsicle Mold

To make pineapple Dole whip popsicles without a mold, you’ll need small paper cups, popsicle sticks, and aluminum foil.

• Blend pineapple and ice cream until smooth.
• Pour the ice cream mixture into the paper cups. Leave a bit of room at the top to allow for expansion.
• Cover the cups with foil, and poke the popsicle sticks through. The foil will help hold the sticks in place until they freeze.
• Place the cups on a baking sheet or another stable surface, and place it in the freezer.
• Freeze for 3-4 hours, or until solid.
• When ready to enjoy, simply peel away the cups!

How to Store

Store Dole whip popsicles in the popsicle molds, or in a resealable bag, in the freezer for up to 1 month. Serve straight from the freezer for best results.