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easy bananas foster

Bananas Foster

Becky Hardin

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Updated: June 12, 2025
5 from 1 vote

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This easy bananas foster recipe is one of my favorite show-stopping desserts. Made with ripe bananas, brown sugar, butter, nuts, and rum, it delivers rich, caramelized flavor in just minutes. And yes, you can flambé it at home! It may look fancy, but my simple bananas foster is surprisingly beginner-friendly and comes together in under 30 minutes. Whether you’re cooking for guests or treating yourself, it’s a fast and impressive dessert that tastes just as good as the kind you’d find in New Orleans.

bananas foster in a bowl with two spoons

Quick and Easy Bananas Foster Recipe

The first time I saw bananas foster made tableside in New Orleans, I was completely hooked. It was warm, gooey, and… on fire! I wanted to recreate that wow factor at home, but I knew it had to be quick and practical. After testing this recipe more than a dozen times, I found the perfect balance of flavor and ease. I use butter and brown sugar as the base, then stir in sliced bananas and a splash of dark rum to create a rich sauce that coats the fruit beautifully. A quick flambé (optional, but fun!) adds depth of flavor and visual drama.

To make this quick bananas foster recipe even more delicious, I like to add chopped pecans or walnuts for crunch and serve it over vanilla ice cream. The contrast of warm, spiced sauce and cold ice cream is unbeatable! If you’re short on time or ingredients, you can skip the flambé and just simmer the rum; it’ll still taste amazing. I’ve made this dish for everything from weeknight cravings to date night dinners, and it never disappoints.

bananas foster topped with vanilla ice cream

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How to Get the Best Flavor and Flame

For the best results, choose just-ripe bananas. They should be yellow with no more than a few brown spots. Overripe bananas will break down too quickly and make the dish mushy, while underripe bananas won’t caramelize properly or release their natural sugars.

As for the rum, an 80-100 proof dark or spiced rum works best for flambéing. If your rum is lower proof, you’ll need to heat the sauce to a simmer before lighting to ensure it ignites safely.

easy bananas foster
5 from 1 vote

Bananas Foster Recipe

This bananas foster recipe features a buttery, sweet, and rum-spiced banana sauce with an impressive flambé. Serve with ice cream and enjoy.
Prep Time: 5 minutes mins
Cook Time: 15 minutes mins
Total Time: 20 minutes mins
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Equipment

  • Kitchen Scale (optional)
Serves 2 people

Ingredients

  • ¼ cup unsalted butter (½ stick)
  • ¼ cup brown sugar
  • 2 ripe bananas peeled, halved, and sliced lengthwise
  • ¼ cup chopped pecans or walnuts optional
  • 3 tablespoons spiced rum
  • ½ teaspoon ground cinnamon optional
  • ⅛ teaspoon kosher salt optional
  • 2 scoops vanilla ice cream for serving
US Customary | Metric

Instructions

  • In a medium-sized skillet set over medium heat, melt the butter and brown sugar together until the mixture begins to bubble, about 3-5 minutes.
    ¼ cup unsalted butter, ¼ cup brown sugar
    melting butter and brown sugar in a pan
  • Place the banana pieces, cut-side down, into the brown sugar mixture. Cook for 30-60 seconds, until just golden. Flip and cook until golden on the other side, another 30 seconds. Add the nuts to the skillet, if using.
    2 ripe bananas, ¼ cup chopped pecans or walnuts
    bananas and pecans cooking in a pan
  • Remove the skillet from the stovetop and increase the heat to high. Pour the rum into the skillet and return it to the stovetop. Using a long wand lighter, carefully ignite the liquid in the skillet. Allow the flames to burn and die down, then remove the skillet from the heat and sprinkle in the cinnamon and salt (if using).
    3 tablespoons spiced rum, ½ teaspoon ground cinnamon, ⅛ teaspoon kosher salt
    lighting the bananas foster
  • Scoop vanilla ice cream into 2 bowls, then divide the bananas and sauce between the bowls and serve immediately.
    2 scoops vanilla ice cream
    cooked bananas foster in a pan

Notes

  • Note: Because bananas foster is cooked quickly, only some of the alcohol burns off. An estimated 75-85% of the alcohol will remain in the dish, so save this one for the adults.
  • Slice the bananas just before cooking to keep them from browning too quickly.
  • I recommend using a stainless steel or other light-colored pan so that you can easily monitor the color of the sauce.
  • You do not need to flambé the bananas if you’re a bit fearful of the flames. Instead, simply cook down the sauce over a light boil for a few minutes.
  • You can leave the rum out, or add in some vanilla or rum extract instead.
  • Keep the heat on medium to medium-low to avoid cooking down the sauce too fast.
  • Add a splash or two of heavy cream before adding the bananas for a richer, creamier sauce.
  • Flambéing Safety Tips:
    • When flambéing, do not pour the rum directly from the bottle; this is a potential fire hazard! Instead, measure the rum into a bowl first, then pour from the bowl.
    • Use a long, tapered lighter to avoid burning yourself.
    • Keep your sleeves rolled up and your hair tied back, and make sure there is not any jewelry or clothing hanging over the flames that could ignite.
    • Once lit, shake the pan occasionally to help settle the flames.
    • If the flames do not die down on their own, simply cover the pan with a tight-fitting lid and turn off the heat.
    • Keep a fire extinguisher handy just in case!
  • For the best results, serve bananas foster as soon as the flames die out.
 
Storage: Store bananas foster (without ice cream) in an airtight container in the refrigerator for up to 2 days. 
Nutrition Facts
Bananas Foster Recipe
Amount Per Serving
Calories 697 Calories from Fat 360
% Daily Value*
Fat 40g62%
Saturated Fat 20g125%
Trans Fat 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 14g
Cholesterol 90mg30%
Sodium 210mg9%
Potassium 656mg19%
Carbohydrates 72g24%
Fiber 5g21%
Sugar 56g62%
Protein 5g10%
Vitamin A 1072IU21%
Vitamin C 11mg13%
Calcium 135mg14%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Author: Becky Hardin
Course: Dessert
Cuisine: American
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How to Make Bananas Foster Step-by-Step

Gather your Ingredients: Gather up everything you need to begin. Peel the bananas, then halve them and slice them lengthwise to create long “strips”.

bananas foster ingredients

Melt the Sugar: In a medium-sized skillet set over medium heat, melt ¼ cup of unsalted butter and ¼ cup of brown sugar together until the mixture begins to bubble, about 3-5 minutes.

melting butter and brown sugar in a pan

Cook the Bananas: Place 2 ripe bananas sliced in half lengthwise, cut-side down, into the brown sugar mixture. Cook for 30-60 seconds, until just golden. Flip and cook until golden on the other side, another 30 seconds. Add ¼ cup of chopped pecans or walnuts to the skillet, if using.

bananas and pecans cooking in a pan

Flambé the Dish: Remove the skillet from the stovetop and increase the heat to high. Pour 3 tablespoons of spiced rum into the skillet and return it to the stovetop. Using a long wand lighter, carefully ignite the liquid in the skillet. Allow the flames to burn and die down, then remove the skillet from the heat and sprinkle in ½ teaspoon of ground cinnamon and ⅛ teaspoon of kosher salt (if using).

lighting the bananas foster

Serve: Scoop vanilla ice cream into 2 bowls, then divide the bananas and sauce between the bowls and serve immediately.

cooked bananas foster in a pan

How to Store and Reheat

While bananas foster is best served immediately after it is made, you can store the sauce in the refrigerator for up to 2 days. Gently reheat in the microwave or on the stovetop until warm, then serve with cold ice cream. I do not recommend storing this dish in the freezer.

More Banana Recipes to Try!

  • Blueberry Banana Bread

    Blueberry Banana Bread

  • Classic Banana Pudding

    Classic Banana Pudding

  • Banana Pudding Poke Cake

    Banana Pudding Poke Cake

  • Banana Cake with Cake Mix

    Banana Cake with Cake Mix

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Meet

Becky Hardin
Becky Hardin has been blogging since 2012 and founded Easy Dessert Recipes in 2020. We love creating recipes that make putting desserts and sweets on the table faster and tastier for busy families. Becky has been featured in The Kitchn, People Magazine, Home and Family, The Today Show, and more.
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